NUTRITIONAL THERAPY

Rebuild your Gut Ecosystem with regular sessions to address unexplained & ongoing gastrointestinal symptoms, intestinal parasites, SIBO, IBS, skin issues, mood problems and longterm pain in muscles & joints.

What is Personalised Nutrition with The Gut Coach Nutritionist?

• Full nutritional analysis of your food diary and diet.

• Comprehensive lifestyle questionnaire & analysis, which will allow me to identify lifestyle factors contributing to your symptoms.

• Easy to use professional client management software for you to input the data easily on your phone, screen or pad.

• Evidence-Based Medicine drawn from the most up to date scientific research.

• Timeline plotting your medical history & lifestyle factors alongside current symptoms.

• Drug and Nutrient Interaction checking to ensure safe and best practice when recommending supplements and foods for you.

• Functional testing to identify potential biochemical imbalances contributing to your symptoms. I.e. GI Stool Map, to assess the gut ecosystem and gut function; Comprehensive Micronutrient Screen, to test key vitamin and mineral deficiencies/toxicity linked to gut function. (These tests are recommended but if your budget prevents we may still make good progress from dietary analysis of your food diary and lifestyle factors).

• Health Coaching to help you remove barriers that are preventing you from changing your diet and lifestyle. I will guide you with lasting and manageable dietary and lifestyle changes.

• Trauma Informed Coaching to identify where the root cause of your gut problems may have started.

• Tailored educational resources - easy to understand visual aids showing you the scientific mechanisms of action inside your body that may be contributing to your symptoms and how you are feeling.

• Personalised dietary, lifestyle and supplement recommendations and any other functional tests where necessary.

• Empathy for the journey you are on in your gut health and the suffering you are experiencing with it.