Your journey with fixing your gut begins here with Claire

The Gut Coach Nutritionist

Fix Your Gut for Good

Claire The Gut Coach Nutritionist offers a natural healthcare practice, specialising in Nutritional Therapy, Holistic Massage Therapy, Health and Wellness Coaching and Trauma Informed Coaching. This is a clinic where Nutritional Science meets Holistic Medicine to help you get to the root cause of your suffering.

Specialist in solving Enterobiasis (intestinal worms).

Helping you transform your gut ecosystem with personalised and manageable dietary recommendations and lifestyle adjustments. Reduce pain, improve your gut-brain connection and brighten your skin & mood.

From Claire The Gut Coach Nutritionist

“My Trauma Informed Practice will…

…help you recover from the past to fix your gut for good.”

Explore my sessions, package & treatments…

Signature Gut Coach Package

  • 1x 90-minute initial nutritional therapy consultation

    6x 30-minute sessions (2 per month)

    Intake forms easily inputted into client management software

    Case analysis of your medical history

    Nutritional analysis of Food diary

    Lifestyle assessment

    Professional research & case analysis

    Trauma Informed Coaching & analysis to get to the root cause of your gut problem

    Personalised diet and lifestyle plan uploaded to client management portal (accessed via your phone, pad or screen).

    Access to professional client management portal to monitor own health, symptoms, diet & progress made

    Tailored educational resources

    Health coaching to help guide you with changing your diet and lifestyle

    Functional lab tests- blood and stool testing (cost of tests not included)

    Professional grade nutritional supplement recommendations and discounts

    GP or Consultant referral letters provided

  • Book a complimentary discovery call to discuss how I can help you and price options.

Single Nutritional Therapy Sessions

  • 1x 90-minute initial consultation / Follow-ups 30 mins

    Intake forms easily inputted into client management software

    Case analysis of your medical history

    Nutritional analysis of food diary

    Lifestyle assessment

    Professional research & case analysis

    Trauma Informed Coaching & analysis to get to the root cause of your gut problem

    Personalised diet and lifestyle plan uploaded to client management portal (accessed via your phone, pad or screen).

    Access to professional client management portal to monitor own health, symptoms, diet & progress made

    Health coaching to help guide you with changing your diet and lifestyle

    Functional lab tests- blood and stool testing (cost of tests not included)

    Professional grade nutritional supplement recommendations and discounts

    1x GP or Consultant referral letter provided

  • Book a complimentary discovery call to discuss how I can help you and price options.

Holistic Massage Therapy

  • All massage treatments support pain reduction and stimulate Vagus Nerve Activation (VNA) to optimise gut-brain connection and the efficient passageway of food through the intestines.

    I use Warm Bamboo Deep Tissue Massage to reduce pain and alleviate stress & tension.

    Back, Neck & Shoulders 30 / 45 mins

    Face, Scalp, Neck & Shoulders 30 / 45 mins

    Abdominal Massage 10 mins

    VNA Massage: Back, Neck, Shoulders, Abdomen, Face & Scalp 60 / 75 mins

  • Book a complimentary discovery call to discuss how I can help you and price options.

How I Can Help You

Nutritional Therapy

  • Nutritional analysis of your diet

  • Personalised dietary recommendations

  • Manageable dietary changes

  • Easy to prepare recipes and food advice

    FIND OUT MORE

Trauma Informed Coaching

  • Identify historical trauma

  • ACE questionnaire

  • Learn how to fix trauma to fix your gut

  • Trauma release recommendations

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Holistic Massage Therapy

  • Warm Bamboos

  • Deep Tissue

  • Vagus Nerve Activation

  • Relieve stress & tension

  • Reduce pain

  • Support digestion

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Health & Wellness Coaching

  • Lifestyle assessment

  • Manageable & realistic goals

  • Helping you stay on track

  • Lifestyle adjustments for lasting change

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Hello,

I’m Claire

With a background in Holistic Massage Therapy & Complementary Healthcare; I initially trained in nutritional therapy so that I could offer a 360 holistic approach to support clients with skin problems, muscle and joint pain by fixing the gut. Because gut health is essential to overall health, particularly regarding inflammation in the skin, muscles & joints.

Then I got sick. With a severe intestinal parasite infection in my gut, with what is known as an incredibly heavy ‘parasite burden’ i.e. the volume of parasites in my intestines was off the Richter scale.

I worked with an excellent infectious disease Consultant under supervised medication cycles to reduce the parasite burden. I used nutritional therapy to correct nutritional deficiencies affecting my gut function; rebuild my gut microbiome (bacteria), completely reharmonize my gut ecosystem and address a number of biochemical imbalances to support my immune function.

In the process I made drastic improvements to my mental health, anxiety levels, skin problems and reduced all pain and inflammation in my muscles and joints.

If you are suffering with low mood, anxiety, increased feelings of stress and overwhelm, inflamed & problematic skin and muscle & joint pain- work with me to get to the root cause of your suffering, fix your gut and start feeling better.

GET TO KNOW ME

Areas & Systems I Support

  • • Digestive problems

    • Constipation

    • Diarrhoea

    • Flatulence

    • Acid digestion

    • Gastric reflux

    • Indigestion

    • IBS

    • Intestinal parasites

    • Parasitic helminths (worms)

    • Dysbiosis (imbalanced gut bacteria)

    • SIBO (a form of dysbiosis)

    • Candida

    • Mouth ulcers

    • Sinusitis

    • Herpes (oral & genital)

    • Cancer*

    *I am NTEC accredited to provide nutritional support for Cancer: before, during & after medical treatment. If you have gut problems linked to your Cancer treatment then I can offer personalised nutritional guidance for you.

  • • Anxiety

    • Emotional problems

    • Low mood

    • Inability to relax

    • Stress

  • • Acne

    • Resilient infections

    • Split corner of the mouth (angular chelitis)

    • Problematic skin

  • • Inflammation

    • Muscle tension

    • Joint pain

    • Arthritic pain

    • Circulation & cold issues

  • Qualifications Summary

    • dipION Nutritional Therapy

    • NTEC Cancer: Nutritional Support Before, During & After Treatment

    • CISN: Sports Nutrition Short Course BANT Accredited

    • Trauma Informed Coaching - The Chrysalis Effect FHT Accredited

    • IHS Health & Wellness Coaching

    • ITEC Holistic Massage Therapy

    • MA Applied Drama: Theatre in Educational, Community & Social Contexts, Goldsmiths

    • Arts & Humanities Research Council (AHRC) Funded

    • BA Theatre Arts, Education & Deaf Studies (BSL Level 2)

    • PTTLS

    CPD

    • Optimising Bone Health through Nutrition & Lifestyle

    • Sustainable Food Choices

    • Ketogenic & Low Carb Diets

    • Optimising Nutrition on a Plant-Based Diet

    • Unravelling IBS and Dysbiosis: Research & Functional Assessment

    • How to Rapidly Assess a Clients Health and Resilience

    • Basic Pharmacology and Drug-Nutrient Interactions

    • Demystifying SIBO

    • Facial Massage & Skincare

    • Deep Tissue Massage

    • Myofascial Release

    • Warm Bamboo Massage

    • Ergonomics for Computer Workstation Assessments

    CV available upon request: claire@thegutcoachnutritionist.com

Happy Client

‘I sought Claire’s advice for my health and wellbeing. Claire was very thorough and knowledgeable and with her guidance, I was able to change the way I approached food and meal planning. This included elevating my understanding of various carbohydrates and considering other options that would suit my health needs. 

I have a very sweet tooth and with Claire’s encouragement, I have been able to work on this area and have successfully reduced my sugar intake. Claire has also supported me with alcohol reduction and now I have the confidence to go without alcohol for longer periods.

Thank you Claire, I have wanted to do this for a very long time and you have inspired me to look after my health much, much better and I don’t feel so drained from my heavy workload!’

- JAMES ANASTASSIADIS, BYRON BAY

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